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Sorat'h, Ninth Mehl:

The mind remains in the mind.

He does not meditate on the Lord, nor does he perform service at sacred shrines, and so death seizes him by the hair. ||1||Pause||

Wife, friends, children, carriages, property, total wealth, the entire world

- know that all of these things are false. The Lord's meditation alone is true. ||1||

Wandering, wandering around for so many ages, he has grown weary, and finally, he obtained this human body.

Says Nanak, this is the opportunity to meet the Lord; why don't you remember Him in meditation? ||2||2||